ANDREA PROCHAZKA COUNSELLING
I am so glad you're here
A BIT ABOUT ME
Hi, I'm Andrea...
I am so glad you're here. Stay with me, let's take the next step together.
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You have found yourself thinking..."maybe it's time I talk to someone".
Pain and struggle are an unavoidable part of the human experience. All of us (myself included) will encounter challenges, but we shouldn't need to traverse them alone. Sometimes we require the safety and support that comes from another human, which is what you will find with me as your counsellor.​
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I am a Registered Clinical Counsellor with a Masters degree in Counselling Psychology, in good standing with the BC Association of Clinical Counsellors. The passion in what I do as a clinician, is in developing strong, safe relationships where people feel comfortable, accepted and honoured. This creates capacity, and space, for change and helps to diminish pain, cope with the curve balls of life and begin to experience purpose, self-acceptance and increased feelings of happiness .
I am trained at a Masters level in psychology to support a wide variety of issues, and while I do not believe counselling should be prescriptive, I do believe in evidence based practice. As your counsellor, I work with you to tap into your innate wisdom, strength and insight so that you can make the changes in your life that you desire. I approach therapy with a holistic view, and am not tied to one particular type of modality, drawing in elements of CBT, ACT, EFT, IFT with components of mindfuflness, body-based awareness and parts work. Together we work to discover what works for you. The heart of what I do is based on connection and collaboration.
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When I am not in my practice you'll find me serving the community as a clinician in a non-profit organization, teaching college courses and (my favourite thing) spending time with my family outdoors in the beautiful Okanagan.
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1A-1385 Stevens Rd. West Kelowna, BC. V1Z2S9
COUNSELLING SERVICES
I provide counselling services to youth age 13 and up, and to adults experiencing a variety of struggles including anxiety, depression, grief and loss, life changes, curiosity regarding identity, issues related to substance use, perinatal mental health, and areas of personal growth.
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I know from experience what it is like to be seeking support for a particular issue, and so, I think it's important to be explicit about populations of people or issues I have lots of experience supporting, or have extra training in. In addition to my Masters Degree in Counselling Psychology, I have post graduate certification in reproductive mental health and birth trauma, Gottman level I and Brainspotting level I If you are someone who is a youth, we will probably get along quite well as I worked with children and teens for over a decade! If you are trying to grow your family, are a woman with reproductive health concerns, or desire processing your birth experience, I see you! Welcome.
VIRTUAL SESSIONS
Even when we aren't physically together, we can still continue our work and progress through change virtually. Virtual sessions are great for people with busy lives, or for people who simply prefer to be in their place of safety and security. All virtual sessions are held through my secure HIPAA compliant (this is a healthcare regulation protecting your sensitive information) platform.
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Virtual sessions are $130 plus gst/50 minute session
THE TWO OF US (COUPLES SESSIONS)
These sessions are for yourself and your partner. While I am happy to work with all couples, one area of couples work I am passionate about is:
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-Prenatal Couples Therapy~ research is telling us that when couples engage in counselling together prior to the addition of their child, there are positive benefits to the relationship of the couple as well as a reduction in maternal mental health concerns following birth. All of this also helps to support attachment to babe.
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Couples sessions are 50 minutes in length and are $150 plus gst per session.
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Extra Stuff to Know
As a Registered Clinical Counsellor (RCC) my services may be covered under your extended health plan. You will need to look into this prior to our appointment.
I do not direct bill, and you are responsible for full session payment at the time of service. Receipts are always issued.
24 hour minimum cancellation is required.
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I am a real person. I have a sense of humour, and I have been through my own 'stuff' in my life. You will find that I am down to earth and you may find that I am not as 'proper' or 'prescriptive' as some clinicians. I wear slippers in my office, I am quirky and am okay with it! I encourage you to reach out and get a sense of whether we may be a good fit...because that is a real thing!!
You can do this, and I am excited to be a part of it.
FREQUENTLY ASKED QUESTIONS
Your Questions Answered
HOW DO I BOOK AN APPOINTMENT?
To book an appointment with me, email me at Andrea@Prochazkacounselling.com OR visit my online booking platform on OWL:https://portal.owlpractice.ca/andrearcc
WHY DO I NEED A CREDIT CARD TO BOOK ONLINE?
We require a credit card to book online to help validate appointments and to charge for appointments when people do not show up for sessions. If you do not have a credit card, please reach out via email.
MY TEENAGER IS SEEKING COUNSELLING, WHAT DO I GET TO KNOW ABOUT THEIR SESSIONS?
This can be tricky for parents! The first time I see youth clients, I typically invite parents to part of the first session so that we can have explicit conversations about what information you are (and are not!) privy to moving forward.
IS EVERYTHING WE TALK ABOUT CONFIDENTIAL?
The content of our sessions is confidential. The fact that you attend counselling is confidential. I will not violate the ethics of confidentiality unless I am legally obligated to do so. I am legally bound to report imminent suicidality, intention to cause harm, and the abuse of minors. At times, therapist notes can be subpoenaed for court, and third party payees at times require confirmation of attendance.
Still have more questions? Get in touch and I’ll be happy to answer them as soon as possible.